4 minutes workout

Ultimate guide to quickest effective workout

Learn how to squeeze in a short workout that is scientifically proven to improve your health.

Acupuncture evidence trends

Interest in Acupuncture is heating up

Acupuncture is the most researched natural therapy and the scientific interest in it is heating up.

Menopause hot flushes acupuncture

Acupuncture and Herbs for Menopausal Hot Flashes

Learn why our differentiation-of-syndromes approach is important in addressing menopausal hot flushes, infertility and other health issues.

Transcranial current stimulation

Transcranial current stimulation

Learn how transcranial direct current stimulation and on transcranial magnetic stimulation are originating from electroacupuncture and why to choose acupuncture over those therapies.

Acupuncture for stress

Acupuncture interferes with the mechanism of stress

Learn why when done correctly, acupuncture is a great natural alternative option to reduce anxiety and stress.

Bells palsy celebrity acupuncture

Acupuncture for Bell’s Palsy

An American celebrity Carnie Wilson: “I’m treating my Bell’s Palsy with [acupuncture]. It’s working.”

Neck pain and headaches

Painkillers make headaches worse, stick with acupuncture!

National Institute for Health and Clinical Excellence (Nice) endorses acupuncture for headaches.

Your IVF treatment: Are you a “passenger”?

Fertility treatment and especially IVF can be a seriously tough and complicated journey. Making the right and informed decisions right at the beginning may save you years of treatment. A mini-book “Must-Ask Questions for IVF Newbies” was recommended by one of my patients. This little gem is written by a patient who took an active […]