Acupuncture for IBS Relief

Name: Dr Vitalis Acupuncture Auckland
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Embrace the harmony of IBS management with Acupuncture: A Life-Changing Journey of Harnessing the Gut-Brain Axis

The struggle with irritable bowel syndrome (IBS) can be overwhelming. IBS is a common disorder characterized by symptoms such as abdominal cramping and pain, bloating, gas, and diarrhoea or constipation. These symptoms can be seriously disruptive to a person’s daily life. It is a challenging diagnosis for patients and doctors alike, as its root cause is often elusive.

If we delve deeper into the heart of the matter, we discover that one of the key elements in IBS is the intriguing connection between our gut and brain, known as the gut-brain axis (GBA). It’s an extraordinary revelation to think that our emotions have a direct impact on our digestive system. In fact, IBS can be viewed as a prime example of this fascinating interplay of the gut-brain axis.

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What role does gut-brain axis play in IBS?

Studies have shown that the intricate relationship between the gut and brain is woven together by several mechanisms, including the nervous system, the immune system, and the hormonal system.

For example, the gut has its own nervous system called the enteric nervous system, which is often referred to as the “second brain.” This system is able to communicate with the brain through the vagus nerve, which is the longest nerve in the body and runs from the brainstem to the abdomen.

Additionally, the gut is home to trillions of bacteria, collectively known as the gut microbiome. Research has shown that the gut microbiome plays an important role in the gut-brain axis, as it can affect the production of neurotransmitters (chemicals that transmit signals in nervous system) and the function of the immune system.

Moreover, there is a connection between the gut and brain via the hormonal system. For instance, gut hormones such as ghrelin and leptin, regulate appetite and satiety and it’s been found that when these hormones are out of balance it can lead to issues such as obesity and eating disorders.

Overall, there are a number of scientific studies that support the importance of gut-brain axis in maintaining a healthy gut. Furthermore maintaining healthy gut is essential for overall health and well-being.

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Acupuncture has been shown to have measurable healing effects on gut-brain axis and may effectively help you manage symptoms of IBS

How does acupuncture help IBS?

There is no universally accepted treatment of IBS. However, acupuncture has been steadily gaining both scientific attention and popularity among doctors and patients as a viable option. Research has shown that acupuncture can be effective in controlling symptoms of IBS, with studies reporting clinically and statistically significant improvements.

For instance, a study published in the Journal of Gastroenterology and Hepatology found that acupuncture was more effective than medication in reducing symptoms of IBS. A study published in the World Journal of Gastroenterology found that acupuncture was helping to reduce abdominal pain, bloating, and diarrhoea.

Acupuncture helps IBS by regulating the activity of the autonomic nervous system and reducing visceral hypersensitivity. It may also help to reduce stress and improve the overall functioning of the gut-brain axis (GBA). Furthermore, this natural therapy also may help to restore and balance gut microbiota.

In conclusion, acupuncture has been shown to have measurable healing effects on gut-brain axis and may effectively help you manage symptoms of IBS. While more research is always helpful to fully understand how it works, the available scientific evidence shows that it can be an effective part of an integrative approach to managing IBS.

For those considering acupuncture as a treatment for IBS, we recommend consulting a qualified acupuncturist who can tailor a specific treatment plan. When designing your personalised treatment plan, we draw from specific evidence-based treatment protocols and your specific symptoms utilising principles of Chinese Medicine syndrome differentiation.

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Recent systematic reviews have demonstrated that acupuncture significantly improves quality of life and reduces overall symptom severity in IBS patients
Study reference

Can acupuncture provide a long-term effect?

Anecdotal evidence from our patients is overwhelming. But we also are getting a nod from researchers. A recent study published in Mayo Clinic proceedings offers compelling evidence that acupuncture may be more effective than conventional treatments in alleviating IBS symptoms, with the beneficial effects persisting beyond 12 weeks after completion of treatment, which is critical for the prevention of IBS recurrence.

In conclusion, acupuncture has shown promise as a treatment that can help manage both IBS-C (constipation-predominant IBS) and IBS-D (diarrhoea-predominant IBS), improve quality of life and provide long-term relief. Although further research is always beneficial, existing scientific evidence supports acupuncture as a valuable component of an integrative approach to managing this condition.

Are you ready to embrace the harmony of acupuncture and the gut-brain axis?

Your journey towards a life free from IBS symptoms begins today. Experience the healing potential of acupuncture, and let the intricate dance of the gut-brain axis guide you towards lasting relief and improved quality of life.

Don’t let IBS hold you back any longer. Schedule your consultation now and discover how acupuncture can help you regain control and live life on your terms.

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References:

Zhou, J. et al. (2025).
The Effect of Acupuncture on Quality of Life in Patients with Irritable Bowel Syndrome: A Systematic Review and Meta-Analysis.
PLoS One, 20(2), e0314678. doi:10.1371/journal.pone.0314678
This recent meta-analysis demonstrates that acupuncture significantly enhances quality of life and reduces overall IBS symptom severity, with optimal outcomes achieved through 30-minute sessions up to five times per week over a four‐week course.

Yang, Y. et al. (2022).
Clinical Evidence of Acupuncture and Moxibustion for Irritable Bowel Syndrome: A Systematic Review and Meta-Analysis of Randomised Controlled Trials.
Frontiers in Public Health, 10, 1022145. doi:10.3389/fpubh.2022.1022145
High-quality research confirms that acupuncture and moxibustion not only alleviate IBS symptoms but also substantially improve overall quality of life, offering a promising, natural alternative to conventional treatments.

Pei, L. et al. (2020).
Effect of Acupuncture in Patients with Irritable Bowel Syndrome.
Mayo Clinic Proceedings, 95(8), 1671–1683. doi:10.1016/j.mayocp.2020.01.042
This study suggests that acupuncture may outperform certain pharmaceutical treatments for IBS, delivering lasting relief for up to 12 weeks.