Sleeping pills
Have a sedative effect - cause day time drowsiness that may affect driving
Addictive
Do not treat the underlying cause
The response is quick and benefit is only short term; stops working once you stop taking the pills
Good for short term relief; should not be taken for longer than two weeks
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Acupuncture
- Improves concentration, enhances memory, eliminates stress. Causes no undesirable sedation.
- Non addictive
- Treats underlying cause, benefits your health in many other ways
- The response is somewhat slower than the sleeping pills, but the
positive effects last
- Good for both short and long term
relief
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