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Archive for category: back pain


Acupuncture best therapy for back pain

I have mentioned to you before that acupuncture is more effective than conventional treatment for pregnancy back pain, that acupuncture relieves lower back pain long-term and that you don’t even necessarily need the needles, acupressure for back pain alone is more effective than conventional therapies.

Now scientists from Germany have clearly spelled out that acupuncture is almost twice as effective as conventional treatment. And that the effect of treatment lasts for at least 6 months. This news has generated a lot of publicity from media worldwide, but not much in New Zealand.
Interestingly, none of the previous research got so much attention as this.

Reference: Archives of Internal Medicine


Fibromyalgia :: Acupuncture effectively relieves pain, anxiety and tiredness


Fibromyalgia, is characterized by chronic, widespread musculoskeletal pain, fatigue, joint stiffness and sleep disturbance.

No cure is known and available treatments are only partially effective.

According to a research team led by Dr. David Martin, an anesthesiologist at the Mayo Clinic, fibromyalgia patients who received acupuncture reported improvement in fatigue and anxiety, among other symptoms.

Acupuncture was also well tolerated with minimal side effects, the researchers said in the June issue of the Mayo Clinic Proceedings.

The study involved 50 fibromyalgia patients enrolled in a randomized, controlled trial to determine if acupuncture improved their symptoms. Twenty-five in the acupuncture group and 25 in the control group.

In the acupuncture group, total fibromyalgia symptoms were significantly improved compared with the control group during the study period.

Fatigue and anxiety were the most significantly improved symptoms during the follow-up period.

“We found that acupuncture significantly improved symptoms of fibromyalgia. Symptomatic improvement was not restricted to pain relief and was most significant for fatigue and anxiety,” the researchers concluded.


Low Back Pain: Acupressure more effective than conventional therapy –

Acupressure Eases Low Back Pain – Acupressure Eases Low Back Pain
02.20.06, 12:00 AM ET

MONDAY, Feb. 20 (HealthDay News) — Acupresssure — pushing with the fingertips at the same body points used in acupuncture — gave patients better, long-lasting relief for low back pain than conventional physical therapy, Taiwanese researchers report.

‘Acupressure was effective in reducing low back pain in terms of disability, pain scores and functional status,’ doctors at the National Taiwan University reported in the current issue of the British Medical Journal. ‘The benefit was sustained for six months.’

‘Acupressure conferred an 89 percent reduction in physical disability compared with physical therapy,’ the researchers reported. The people who got acupressure also scored better on measures of pain and had fewer days taken off from work or school, the researchers said.

However, they cautioned that the effectiveness of any manipulative therapy such as acupressure ‘is highly dependent on the therapist’s technique and experience.’

Read more on how acupuncture and acupressure releases pain.