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Diabetes – bitter melon increases insulin secretion by 160%

Bitter melon, a unique and delicious vegetable enjoyed by many in China, offers an array of healing properties. Apart from its ability to lower blood sugar levels and exhibit anti-cancer effects, recent research has shed light on its potential benefits for diabetes sufferers.

Boosting Insulin Production by 160%:

Chinese scientists have discovered that bitter melon can significantly enhance insulin production, increasing it by an impressive 160%. Additionally, it may even repair pancreatic cells responsible for insulin production.

Optimising the Benefits:

It’s important to note that likely these remarkable benefits may only be partially utilised by simply consuming traditional dishes made with bitter melon. To truly unlock its potential, the melon should be dried and decocted (cooked) in a traditional manner.

Conclusion:

For individuals battling diabetes, the discovery of bitter melon’s ability to boost insulin production and repair pancreatic cells is promising news. By incorporating this powerful fruit into their diet, diabetes sufferers can benefit from its natural and health-boosting properties. Just remember, to reap the full rewards, bitter melon should be dried and decocted in the traditional way.

Acupuncture meridians are real. See?

What you see on the photo on the left is acupuncture meridian. Korean scientists discovered a way to make pictures of acupuncture meridians to help visualise them.

Picture this: You’re in a world where modern technology collides with ancient knowledge, and the result is a groundbreaking discovery that could revolutionise the field of medicine. Welcome to the fascinating realm of acupuncture and TCM research! We know it has happened before, a scientist researching TCM herbs for malaria named Tu Youyou a breakthrough in century tropical medicine, saving millions of lives. She is the first mainland Chinese scientist to have received a Nobel Prize. But let’s return to acupuncture meridians, shall we?

Acupuncture has long been recognised as an effective therapy, but the scientific basis behind its mechanisms remains elusive. Now, using magnetic nanoparticles, researchers have uncovered intriguing, threadlike structures that may be connected to acupuncture meridians – the physical basis of this centuries-old practice.

These mysterious structures were first proposed in the 1960s by Bong Han Kim, who claimed they floated inside blood and lymph vessels and formed a network throughout the body. However, until recently, no one had been able to produce solid evidence of their existence.

Enter the world of nanotechnology. By injecting fluorescent magnetic nanoparticles into lymph nodes and applying magnetic fields, scientists have been able to visualise these elusive structures for the first time. These nanoparticles, usually used for cellular-scale research, have opened the door to an unexplored territory, revealing threadlike structures that measure approximately 20 micrometres in thickness, previously undetectable with a light microscope.

Why is this discovery so significant? Unveiling these structures is the first crucial step towards understanding the physiological functions of acupuncture. With further research, we may be able to trace a new circulatory system within our bodies and apply this knowledge to drug delivery through acupuncture meridians.

Imagine a world where we can harness the power of magnetically controllable nanoparticles to investigate the mysteries of acupuncture and its effects on our bodies. This exciting breakthrough in nanotechnology could be a game-changer for both acupuncture research and Western medicine, paving the way for a deeper understanding of the hidden world within our bodies.

What is Acupuncture meridian?
If you have read anything about acupuncture you would have heard about acupuncture meridians. Acupuncture meridians are the lines which connect the acupuncture points with each other as well as with internal organs. Physiologically, these are the lines that the acupuncture sensation travels when acupuncture points are stimulated.

Reference: Evid Based Complement Alternat Med. 2007 March; 4(1): 77–82

Acupuncture significantly reduced the blood pressure in hypertension patients

Hypertension: acupuncture reduces blood pressure naturally

Acupuncture for hypertension. You may have heard of it, but have you ever considered trying it? Let’s dive into the most rigorous study to date, which found that acupuncture could significantly reduce blood pressure in patients with hypertension.

The most rigorous to date, randomized trial of acupuncture and hypertension confirmed that acupuncture significantly reduced the blood pressure in hypertension patients.

In this ground-breaking randomised trial, patients with hypertension received acupuncture sessions that lasted about 30 minutes each, scheduled between three to five times per week. And guess what? After six weeks of treatment, their blood pressure was significantly lowered!

So, why should you give acupuncture a go? Well, it could be an alternative option to traditional antihypertensive drug therapy. With little to no side effects, it’s a perfect choice for patients with mild or moderate hypertension who prefer to steer clear of medications. And for those already on drug therapy, acupuncture could serve as a complementary treatment.

But wait, there’s more! Acupuncture is not like conventional drugs that focus on one problem while potentially causing harm elsewhere. This natural therapy aims to heal your entire body, leading to some additional benefits. After receiving acupuncture, many people report feeling more relaxed, enjoying better sleep, and experiencing improved concentration and productivity.

It’s important to remember that acupuncture should be viewed as just one part of a comprehensive approach to managing hypertension. In conjunction with this natural therapy, it’s crucial to consider making some key diet and lifestyle changes. Adopting a balanced diet that’s low in salt and high in fruits and veggies, getting regular exercise, managing stress levels, and limiting alcohol consumption can all contribute to improved overall health and reduced blood pressure.

In summary, acupuncture may offer a promising alternative or complementary option for those struggling with hypertension. It can lower blood pressure while providing additional benefits, such as relaxation and better sleep. Give it a go, and you might just find yourself feeling healthier and happier!