Why we procrastinate about long-term health goals

Name: Dr Vitalis Acupuncture Auckland
Price range: $$

This post is not directly about acupuncture, but needles are a part of the picture.

Dan Ariely is a behavioural economist and an author of a great book Predictably Irrational. In this video he explains reward substitution, one of the strategies he used to overcome procrastination and achieve long-term health goals.